Probationary Indian Administrative Service officer Puja Khedkar, who is at the centre of a controversy over alleged misuse of power and privileges, had submitted a fitness certificate while securing admission to a private medical college in 2007, the institute's director said on Monday.
From healthy periods to pregnancy, rediffGURU Dr Nandita Palshetkar offers essential advice about gynaecological health.
The 32-year-old also lauded the mental fortitude of the side as it defended with 10 players for close to 42 minutes against Britain in the quarter-final after Amit Rohidas was shown a contentious red card.
Chennai Super Kings are officially out of the play-off race in Indian Premier League 2025, but their spirit remained intact as they secured their third victory of the season, beating Kolkata Knight Riders by two wickets at the Eden Gardens in Kolkata on Wednesday.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
'KL Rahul and Shreyas Iyer have not played matches. Playing in a big game like Asia Cup or World Cup is totally different, there is a lot going on. Your level of fitness has to be more than 100%. I hope they are fit.'
'The 2018 series win in Australia stands out in his captaincy.'
A fitter and faster Jyothi Yarraji admitted she was under stress to defend her 100m hurdles title, but focusing on timing rather than the medal helped her stay calm while clinching her second successive gold at the Asian Athletics Championships in Gumi, South Korea, on Thursday.
The first batch of women cadets joined the NDA's 148th course in 2022 after the UPSC (Union Public Service Commission) allowed women to apply to the defence academy following a Supreme Court direction in 2021.
Struggling with poor form and fitness, Rana had even missed practice the day before the match, but Dravid's belief in him reignited his confidence.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Kohli follows Rohit into retirement: Can Next Gen stars emulate India's batting luminaries?
The 43-year-old asserted that the para athletes are physically and mentally ready for the Paris Games and will continue the trend of doing well at marquee events as they did at the Para Asian Games last year and in the recent world championships.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
New 'Captain Cool' in Town: Shreyas Iyer could be the leader India needs
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
Divya Nair celebrates the actor's birthday by presenting the path-breaking films and performances that define his career.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
rediffGURU Anu Krishna, mental health coach and co-founder of Unfear Changemakers LLP, counsels a daughter whose widower father is having an affair with an unmarried neighbour.
Sejal Shah's flatly-narrated timeline would probably serve better as a documentary, observes Sukanya Verma.
rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Action plan ready to prepare India for hosting 2036 Games, says Union Sports Minister.
If your husband isn't willing to stand by you during a temporary phase of physical distance while you pursue something valuable, then you're not the one breaking the marriage; he is, says rediffGURU Kanchan Rai, founder, Let Us Talk Foundation.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Bihar Chief Minister Nitish Kumar left the dais before the national anthem at the inauguration of an international sports event in Patna, sparking controversy. Opposition RJD president Lalu Prasad and his son Tejashwi Yadav accused the chief minister of disrespecting the national anthem. The Sepak Takraw World Cup 2025 is being held at the Pataliputra Sports Complex, with 300 players and support staff from 21 countries taking part. Kumar, 74, walked towards the participants and greeted them with a "namaste" and a wave of the hand before the national anthem was played. A video clip of the incident was shared on social media by Lalu Prasad and Tejashwi Yadav, who both alleged that the chief minister "disrespected the national anthem".
IMAGES from the French Open at Roland Garros, in Paris, France, on Wednesday.
While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
'Shreyas Iyer likes a challenge, tough situations, playing against the top teams.'
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.
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