News for 'Mental Fitness'

Are Reels Guiding Your Financial Decisions? Beware!

Are Reels Guiding Your Financial Decisions? Beware!

Rediff.com25 Aug 2025

Reels often induce the FOMO-'Act now!' mentality. But sound investing is about consistency, diversification and a long-term horizon.

Is mental fatigue hurting Bangladesh's Shakib Al Hasan?

Is mental fatigue hurting Bangladesh's Shakib Al Hasan?

Rediff.com9 Mar 2022

Shakib Al Hasan was initially named in the ODI and Test squads for the South Africa tour.

'Nitish Kumar Is Behaving Oddly'

'Nitish Kumar Is Behaving Oddly'

Rediff.com22 Mar 2025

'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'

'Not 100 per cent', but Sinner ready for US Open defence

'Not 100 per cent', but Sinner ready for US Open defence

Rediff.com23 Aug 2025

While Jannik Sinner and French Open champion Carlos Alcaraz have won the last seven major titles between them, the Italian cautioned against complacency and pointed to the strength of competition in the ATP Tour.

10 Things Gen Z Looks For In A Job Today

10 Things Gen Z Looks For In A Job Today

Rediff.com19 Aug 2025

If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.

India stuns Switzerland, but where's the tennis plan?

India stuns Switzerland, but where's the tennis plan?

Rediff.com14 Sep 2025

But the big question that keeps striking the mind is, if Indian tennis system can actually claim this win as its own. The answer is: partially.

Players not disturbed by ISL troubles, says Jamil

Players not disturbed by ISL troubles, says Jamil

Rediff.com25 Aug 2025

'They know that when they go inside (the pitch), they have a job to do. So, there is no excuse.'

'He Says He's Changed. Should I Go Back To Him?'

'He Says He's Changed. Should I Go Back To Him?'

Rediff.com17 Sep 2025

Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.

'Betrayed By Wife. Can't Trust Her'

'Betrayed By Wife. Can't Trust Her'

Rediff.com20 Aug 2025

rediffGURU Ravi Mittal, CEO, Quack Quack, shares expert advice on how to deal with trust issues in a marital relationship.

'I'm Scared Of Second Marriage'

'I'm Scared Of Second Marriage'

Rediff.com9 Jul 2025

rediffGURU Dr Upneet Kaur suggests how to resolve differences when your marriage is in trouble.

'England panicked, they just needed one partnership'

'England panicked, they just needed one partnership'

Rediff.com5 Aug 2025

Former captain Michael Vaughan feels England panicked on the final day of the fifth Test against India in the absence of inspirational skipper Ben Stokes.

5 Easy Exercises To Stay Fit This Diwali

5 Easy Exercises To Stay Fit This Diwali

Rediff.com30 Oct 2024

These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.

'Winning A Medal For India Meant A Lot'

'Winning A Medal For India Meant A Lot'

Rediff.com12 Aug 2025

'It was a tough field, and I was nervous going in.' 'But once I stepped onto the court, I focused only on giving my best.'

Are Multivitamin Gummies Safe For Kids?

Are Multivitamin Gummies Safe For Kids?

Rediff.com1 Aug 2025

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.

Lt Col Purohit welcomed with 'Jai Shri Ram' chants in Pune

Lt Col Purohit welcomed with 'Jai Shri Ram' chants in Pune

Rediff.com3 Aug 2025

Lieutenant Colonel Prasad Purohit, acquitted in the 2008 Malegaon blast case, received a grand welcome upon his return to Pune. Supporters celebrated his acquittal after a special court noted a lack of reliable evidence against him.

Calling husband 'hijda' an act of mental cruelty, HC upholds divorce

Calling husband 'hijda' an act of mental cruelty, HC upholds divorce

Rediff.com23 Oct 2024

The division bench of justice Sudhir Singh and justice Jasjit Singh Bedi was hearing a woman's plea against the divorce granted in favour of her husband by a family court in July this year.

'Alcohol Causes 7 Kinds Of Cancer'

'Alcohol Causes 7 Kinds Of Cancer'

Rediff.com11 Sep 2025

'After tobacco, the next most common cause for oral cancer is alcohol.'

Kerala govt doubles down on Zumba in schools amid opposition

Kerala govt doubles down on Zumba in schools amid opposition

Rediff.com28 Jun 2025

The minister clarified the government's position on Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, facing opposition from certain Muslim groups who argue that it went against moral values.

In Your 30s? Why You Need A Heart Health Check-Up

In Your 30s? Why You Need A Heart Health Check-Up

Rediff.com6 Aug 2025

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.

Do Your Knees Hurt While Walking/Running?

Do Your Knees Hurt While Walking/Running?

Rediff.com7 Aug 2025

rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.

'His mental toughness is in a different league'

'His mental toughness is in a different league'

Rediff.com21 Sep 2024

After the accident and the kind of rehabilitation that he had to go through, this knock will be right up there, says Rishabh Pant's coach Devender Sharma.

Is Poor Posture Giving You Back Pain?

Is Poor Posture Giving You Back Pain?

Rediff.com22 Aug 2025

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.

Siraj And The Power Of Perseverance!

Siraj And The Power Of Perseverance!

Rediff.com5 Aug 2025

Mohammed Siraj's match-winning spell in The Oval Test reminded us all what Test cricket -- and fast bowling -- is truly about: Discipline, endurance, and unwavering grit, says Aadharsh A V.

Pant deleted WhatsApp before Headingley comeback

Pant deleted WhatsApp before Headingley comeback

Rediff.com29 Jun 2025

Pant's transformation began after a forgettable Border-Gavaskar Trophy earlier this year.

When Starc unsettled Tendulkar

When Starc unsettled Tendulkar

Rediff.com18 Jul 2025

Former Australian captain Ricky Ponting lauds pacer Mitchell Starc's legacy.

Grappling with emotional, mental burnout, Anshu takes short break

Grappling with emotional, mental burnout, Anshu takes short break

Rediff.com12 Aug 2024

Anshu secured a Paris Games quota from the Asian Olympic Qualifiers in April this year. Two months later, she won a silver medal at the Budapest Ranking Series.

Why SKY Needed Surgery For Sports Hernia

Why SKY Needed Surgery For Sports Hernia

Rediff.com2 Jul 2025

Cricketer Suryakumar Yadav's surgery raises awareness about sports hernia, a painful condition that athletes tend to ignore.

Gambhir, Agarkar to end star culture in Indian cricket

Gambhir, Agarkar to end star culture in Indian cricket

Rediff.com5 Aug 2025

Gautam Gambhir has always been against the mega-star culture prevailing in Indian cricket but Mohammed Siraj's Herculean effort throughout the English summer has definitely given the Indian head coach a real shot in the arm.

ChatGPT5: OpenAI's Sam Altman's Big Bet

ChatGPT5: OpenAI's Sam Altman's Big Bet

Rediff.com8 Aug 2025

Sam Altman is wagering on GPT5 as a leap towards AGI -- smarter, more accurate and less flattering -- but admits the AI still lacks selflearning.

'Bored Of My Husband. Am I Overreacting?'

'Bored Of My Husband. Am I Overreacting?'

Rediff.com23 Jul 2025

rediffGURU Anu Krishna shares expert advice on how to deal with a monotonous relationship.

From 8-hr nets to distraction: Shaw opens up on his fall

From 8-hr nets to distraction: Shaw opens up on his fall

Rediff.com26 Jun 2025

Once hailed as Indian cricket's next superstar, Prithvi Shaw finds himself at a crossroads.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

From Boys To Men: India's Brave English Summer

From Boys To Men: India's Brave English Summer

Rediff.com5 Aug 2025

Here are the crunch moments that were series-defining and the contributions of the players who came of age during the English summer.

Are KL Rahul, Shreyas Iyer match-fit for Asia Cup?

Are KL Rahul, Shreyas Iyer match-fit for Asia Cup?

Rediff.com22 Aug 2023

'KL Rahul and Shreyas Iyer have not played matches. Playing in a big game like Asia Cup or World Cup is totally different, there is a lot going on. Your level of fitness has to be more than 100%. I hope they are fit.'

How To Recover From Joint Pain After Chikungunya

How To Recover From Joint Pain After Chikungunya

Rediff.com24 Jul 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.

Should Bumrah only play one format?

Should Bumrah only play one format?

Rediff.com5 Aug 2025

'There is no question on the value that he brings to the side. But the management and board need to discuss how to use him...'

Swiatek to face resilient Anisimova for Wimbledon glory

Swiatek to face resilient Anisimova for Wimbledon glory

Rediff.com11 Jul 2025

Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.

Khedkar was 'fit' when she joined medical college: Director

Khedkar was 'fit' when she joined medical college: Director

Rediff.com15 Jul 2024

Probationary Indian Administrative Service officer Puja Khedkar, who is at the centre of a controversy over alleged misuse of power and privileges, had submitted a fitness certificate while securing admission to a private medical college in 2007, the institute's director said on Monday.

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.